At this very moment, an immense amount of toxins are deposited in your body. Even if you can not see them, they are taking care of doing real havoc in your body. For starters, they are hindering the proper functioning of your body and, as if this were not enough, they are preventing you from lowering those pounds that you so long long to lose.
So what do you say if you start your day with one of these detox drinks ? These will help you eliminate toxins from your body and give you a great variety of vitamins and minerals.
# 1 Pineapple and mango
Do you want to know the best way to start your day? Well, with a delicious shake of pineapple and mango ! This will recharge your body of vitamins and minerals and benefit from its powerful antioxidant properties . These will protect your body from the damages that continually exert free radicals and, consequently, will rejuvenate your appearance. Once you have incorporated this milkshake into your mornings, you will have taken several years off!
# 2 Green leaves
This is a proposal for the brave. It consists of liquefying the varieties of green leaves that you like the most – they can be cabbage, spinach, arugula … -. These will keep your body well hydrated and this is key to effective detoxification and radiant skin.
# 3 Green Tea
When detox is treated, green seems to be very beneficial – and green tea is no exception. For millions of years, green tea has been recognized in countless cultures for its incredible health benefits . So drink it alone or with the citrus you like best. In this way, you will accelerate the pace of your metabolism, increase your intake of potassium and fiber, and boost the process of detoxification.
# 4 Watermelon
The preparation of this shake is very simple and will not take more than a few minutes. You should only mix 2 slices of watermelon, 1 lemon, a couple of mint leaves and fresh water. This drink will not only allow you to rid
of those odious toxins, but also will help your liver and kidneys work.
# 5 Lemon
Lemonade is a great ally of the detoxification of the body – especially if you drink hot. So squeeze half a lemon into 2 cups of warm water and drink it before breakfast. If you walk short of time, you always have the possibility to prepare the lemonade at night, so that in the morning you only have to warm it up for a few minutes.
Whatever beverage you choose, you should keep in mind that its effects do not manifest overnight. For this reason, it is essential that you have patience and constancy. Will be worth!